Slow, steady and soft exercises to build and develop your energy, improve strength & balance
Three classes available
Long Tai Chi form: Tuesday 6 – 7.30 pm
Kangaroo Valley Showground Hall
Basic Tai Chi exercises: Friday 10-11am
KV Showground Kiosk
Long Tai Chi form: Saturday 9-10am
KV Showground Kiosk
Any age, any fitness level, any ability welcome.
Contact your teacher: Sue Cochrane, [email protected]